Kinetica Yoga and Pilates was born out of the vision to create a specialist yoga, pilates & mindful movement community in the Hills district, where our experienced teachers wholeheartedly embody the practice of yoga and pilates daily, sharing their continual passion and knowledge with our community, in order for our members to growth and transform both physically and mentally.
Whether you’re a beginner or advanced practitioner, we’ve got you covered. We offer bespoke classes to cater for all levels. Kinetica invites everyone of any age to join us and experience the journey of exploring your own personal transformation.
We offer a variety of styles – Power Flow (Vinyasa), Yin, Mellow, Pilates HIIT and Reformer pilates. We’re the only studio in the Hills with infrared heaters.
Kinetica have coached elite professional athletes including NRL & AFL teams, corporate wellness events and everyone who wants to connect and improve their life.