Yoga To Transform Your Mind And Body
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Kinetica Yoga & Reformer Pilates Studio
Kinetica Yoga and Pilates (formally Momentum Yoga) was born out of the vision to create an authentic yoga sanctuary and community in the Hills district, where our teachers wholeheartedly embody the practice of yoga daily, sharing their continual passion and knowledge with the community.
Whether you’re a beginner or advanced yogi, Kinetica invites everyone of any age to join us and experience the journey of exploring your own personal transformation. Let’s get started today!
Let’s Go Steady.
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When you listen to your body & it tells you to keep coming cause the feeling & vibes are on point. Lovely, welcoming studio complimented with knowledgeable & friendly instructors.
Wonderful school, excellent teachers. Great location, class times/ class availability. Thank you. Lance.
Lana the instructor was welcoming, informative, supportive, helpful and an excellent instructor. Yoga studio and equipment was clean, looked relaxing with the curtains and plants and toilets were available on site. Loved the music.
Safe, friendly environment, good quality equipment with a professional well thought out class.
As a yogi newbie, I was not sure what I was in for, but Ros made the whole experience amazing. I was comfortable, relaxed and fully present in the class. Did not for one second think about what was going on at home, which is a big thing for me!
It was my first yoga experience & I loved it. My instructor was amazing! She gave clear instructions, her voice was soothing and she was very helpful when giving guidance. I walked out feeling very relaxed, calm & light. I will definitely be back!
Great instructors. The studios vibe, cleanliness, sense of calm and background music. Everything is supplied, yoga mat, blanket, blocks etc The variety of different yoga forms offered. Ease of parking.
Really enjoy the hot yoga, it’s challenging but makes you feel great after. Love the Yin too.
Studio
Join us in our beautiful yoga studio with infrared heaters for our warm & hot yoga classes. Onsite facilities include showers and change rooms. Complimentary luxe Manuka mats, blocks, straps and bolsters are provided in class.
Parking
Plenty of off-street parking is available for all Kinetica Yoga and Pilates clients in the Hoyle Avenue Castle Hill complex. Alternatively, there is also ample street car parking available in the surrounding area.
Online Bookings
Yoga bookings can be made via the website and Mindbody app. Please make sure you arrive at least 10 minutes prior to your class starting, to setup your mat, inform your teacher of any injuries and settle in for the practice.
Castle Hill Yoga
At Kinetica Yoga and Pilates, formerly known as Momentum Yoga, we focus wholeheartedly on providing high quality and authentic Yoga services to the Hills district area including Castle Hill, Baulkham Hills, Bella Vista, Kellyville and surrounding suburbs. Cultivate balance, transformation and that oh so valuable “me time” into your life.
Evolve your practice in our beautiful, custom designed yoga studio with experienced teachers, who pride themselves on honing their craft and sharing their passion and dedication for yoga.
Over 30 classes per week, at Kinetica Yoga and Pilates we provide specialist yoga services in various styles to ensure a balanced body and mind. Build a strong, flexible body & mind through a dynamic Vinyasa flow class or slow down and release tension with Yin.
Whether you’re a beginner yogi needing support or an advanced practitioner who is after a challenge, our phenomenal instructors offer bespoke classes to guide you through your yoga journey and transform your body, mind and soul.
Located in Castle Hill 2154, Kinetica Yoga and Pilates is the fastest growing yoga community in the Hills.
Kinetica Yoga & Pilates works with a number of professional athletes and teams, including the NRL and AFL.
Change rooms, showers and mats provided. Designated Kinetica parking available in the Hoyle Avenue, Castle Hill complex as well as street parking.
Yoga Improves Health
- Relieves stress and anxiety
Increases mobility, flexibility and strength
- Aids in detoxification and weight loss
- Slows down the ageing process both physically and mentally
- Supports mental wellbeing: Improving focus and clarity
- Promotes better sleep
- Increasing overall fitness and energy levels
“YOGA IS THE PERFECT OPPORTUNITY TO BE CURIOUS ABOUT WHO YOU ARE.” – JASON CRANDALL
WE’D LOVE TO HAVE YOU JOIN US!
