Transform Your Body and Mind

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New Student Offer!

Welcome To The Kinetica Yoga & Reformer Pilates Community

Kinetica Yoga & Pilates (formally Momentum Yoga) is a modern yoga, pilates and mindful movement sanctuary and community in the Hills District. Our phenomenal and experienced teachers share their continual passion and knowledge, in order for our members to feel empowered, achieve their goals and thrive.

Increase strength, flexibility and tone up your body. Sweat, have fun. Calm your mind. Relieve pain and live happier & healthier.

Transform your life with over 50 classes a week! Yoga & pilates is for everyone. Whether you’re a newbie or pro athlete, stay at home parent or corporate flyer or just simply enjoying life, Kinetica invites everyone of any age to join us and experience the journey of exploring your own personal evolution, both physically and mentally.

Live your best life.

Let’s get started today!

Claim your intro offer now!

Our Class Styles

Beginner Yoga

Beginner Yoga Course

If you’re an absolute beginner or a seasoned yogi who wants to refresh and refine their practice. Our 4 Week beginner yoga course is for you. Feel confidant on your mat and in your practice by taking the time to breakdown and understand fundamental yoga postures and alignment.

Power flow Yoga

Power Flow Yoga

Strong, sweaty and dynamic (Vinyasa) flow class, linking movement to your breath. In each of our heated classes, you’ll tone, increase flexibility & strengthen your body in a way that only yoga can through challenging bodyweight moves and repetitions. You’ll close each class feeling empowered both physically and mentally. Every class is different, expect to receive an all over body workout!

Yin Stretch Yoga

Yin/Stretch

Perfect for the beginner yogi through to advanced yoga practitioner. Release the connective tissue throughout your body, increase circulation and create greater range of movement and flexibility. Yin relieves the daily tension. A transformative practice for those who need to stretch-out and unwind.

Non heated class.

Mellow Yoga Classes

Mellow Yoga

Let go with gentle movement and breath. Designed for students who are new to yoga or who want to take things a little slower and more chilled than our heated power flow classes.  Expect longer holds and slower transits that give you plenty of time and space to open your body and clear your mind.

Non heated class

Align reformer

Align Reformer Pilates

Set and refine the foundations of your pilates practice. Slower paced and ideal for beginners. Strengthen deep core and overall body, improve posture & balance. Our small class sizes enable individual attention, support & guidance. Classes capped at 6 people.

Dynamic Reformer

Dynamic Reformer Pilates

Get set for fast paced, intense classes that deliver incredible total body sculpting workouts to challenge you mentally and physically. Increase your strength, control and mobility. Join us in our luxe space for an unrivaled workout experience. Our small class sizes enable individual attention, support & guidance. Classes capped at 6 people.

Pilates Classes

Pilates HIIT (Mat Classes)

A 30 minute express HIIT conditioning class incorporating mat pilates principles. A full body workout that’s designed to sculpt your arms, legs, abs and butt. Strengthen, increase mobility and torch calories. High intensity, but low impact. Workout to upbeat music in our infrared heated room – 25c. All levels

Pilates Foundations

Power Foundations

A (Power) Flow class, slowed down to focus on alignment and fundamentals. Great beginners or for those seeking a slower practice without the heat of a Power Flow.

Progressive Power Flow

Deepen you practice (Vinyasa/Power Flow) for intermediate and advanced students. Challenge yourself with arm balances & inversions.

Book on our App

Book your next class easily.

You can now book your next class easily by downloading the Kinetica Yoga and Pilates App for FREE from the Apple iStore or Android Google Play Store.

Browse our timetable, book your classes or buy class packs all from the convenience of your mobile phone.

Apple App Store
Google Play
Yoga App

YOGA IS THE PERFECT OPPORTUNITY TO BE CURIOUS ABOUT WHO YOU ARE.” – JASON CRANDALL

Let’s Go Steady.

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5 Star Reviews

When you listen to your body & it tells you to keep coming cause the feeling & vibes are on point. Lovely, welcoming studio complimented with knowledgeable & friendly instructors.

Suzanne G
5 Star Reviews

Wonderful school, excellent teachers. Great location, class times/ class availability. Thank you. Lance.

Lance S
5 Star Reviews

Lana the instructor was welcoming, informative, supportive, helpful and an excellent instructor. Yoga studio and equipment was clean, looked relaxing with the curtains and plants and toilets were available on site. Loved the music.

Karen K
5 Star Reviews

Safe, friendly environment, good quality equipment with a professional well thought out class.

Tamara D
5 Star Reviews

As a yogi newbie, I was not sure what I was in for, but Ros made the whole experience amazing. I was comfortable, relaxed and fully present in the class. Did not for one second think about what was going on at home, which is a big thing for me!

Lauren W
5 Star Reviews

It was my first yoga experience & I loved it. My instructor was amazing! She gave clear instructions, her voice was soothing and she was very helpful when giving guidance. I walked out feeling very relaxed, calm & light. I will definitely be back!

Olivia K
5 Star Reviews

Great instructors. The studios vibe, cleanliness, sense of calm and background music. Everything is supplied, yoga mat, blanket, blocks etc The variety of different yoga forms offered. Ease of parking.

Elisha L
5 Star Reviews

Really enjoy the hot yoga, it’s challenging but makes you feel great after. Love the Yin too.

Nicola R

Kinetica Studio Info – Castle Hill

Hills District Yoga Studio

Studio

Join us in our beautiful bespoke built pilates & yoga studios with detoxifying infrared heaters for our heated classes. Onsite facilities include showers and change rooms. Complimentary luxe Manuka mats, props & weights are provided in class.

Castle Hill Yoga

Parking

Plenty of off-street parking is available for all Kinetica Yoga and Pilates clients in the Hoyle Avenue Castle Hill complex. Visitor and unmarked spots available on both ground and upper level. Alternatively, there is also ample street car parking available in the surrounding area.

Baulkham Hills Yoga

Online Bookings

Yoga and pilates bookings can be made via the website or Kinetica Yoga & Pilates app. Please make sure you arrive at least 10 minutes prior to your class starting, inform your teacher of any injuries and settle in for the class.

WE’D LOVE TO HAVE YOU JOIN US!

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