Yoga Events, Workshops & Retreats

When:

Saturday 27th July 2019

5:00pm – 6:30pm

Tickets:

$45 Non-members

$40 Momentum Direct Debit Unlimited Members

Where:

Momentum Yoga

B1, 4 Columbia Court
Baulkham Hills, NSW 2153

A Gong Sound Meditation is a deeply powerful experience. For some it can even be life-changing. As sound from the Gong penetrates through the whole body it impacts the brain waves, respiratory system and heart function.

A deep reverberating sound pulsates the body through resonance to help calm the mind, body and regulate the immune system.

Sound therapy can assist with;

• Chronic Stress and Fatigue
• Anxiety & Depression
• People who find it hard to meditate
• For physical and emotional blockages
• For a deep state of relaxation and rejuvenation
• Sleep issues

Event Details

• Comfortable clothing
• Please bring pillow and blanket for meditation (optional)
• Online bookings are essential
• Prepaid only (Limited spaces available)
• Non-refundable tickets
• Children under 18 years of age are not permitted

Leith James – Sound Therapist

With over 12 years’ experience as a gong master and Certified Sound Practitioner through The British Academy of Sound Therapy, Leith performs, teaches and tours across Australia in yoga studios, festivals and corporate wellness programs. Leith uses ancient instruments including gongs, didgeridoo, chimes and other percussion instruments to create soundscapes to help people relax the mind and body through sound.

Come along and rejuvenate body and mind on a cellular level through the power of Sound. *Many walk away with a natural buzz that lasts for several hours, days or weeks.