Our Yoga Blog2020-02-28T14:18:29+11:00

Our Yoga Blog


509, 2018

Being A Present Parent

By |September 5th, 2018|Categories: Learn About Yoga|

Dissolve the old; cherish the new Yoga helps to release built up tension in the body. By practicing yoga we give ourselves the freedom to focus on the task at hand rather than foregone concerns. Being a parent or guardian can be a full time occupation – 24 hours a day, 7 days a week. Even when we’re not with our children we are likely thinking about preparing meals, purchasing [...]

409, 2018

Yoga Provider For NSW Blues Origin Team

By |September 4th, 2018|Categories: Learn About Yoga|

Rosalind Evans - Yoga Teacher for the NSW Blues Origin Squad This article was originally posted on 4ABC.com.au Rosalind Evans is a successful yoga instructor based in Castle Hill. She’s also the secret weapon being utilised by the NSW Blues. The Blues have already claimed this year’s State of Origin series after beating Queensland 18-14 in a cliffhanger at ANZ Stadium on June 24. But the team, fondly dubbed the [...]

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