Change Your Body, Change Your Mind…Change Your Life.
Kinetica.
Kinetica Yoga and Pilates, the leading Pilates Studio in Castle Hill, was born out of the vision to create a specialist yoga, pilates & mindful movement community in the Hills district. Our experienced teachers wholeheartedly embody the practice of yoga and pilates daily, sharing their continual passion and knowledge with our community. This allows our members to grow and transform both physically and mentally.
Your Health and Wellness:
Our Top Priority.
Enhance Your Mental and Physical Health.
Accessible to everyone, we focus on your overall well-being. Our low impact sessions focus on strengthening, mobility and flexibility, reduce pain and relieve stress. Our expert team are here to guide you through bespoke sessions designed to deliver you results and thrive.
Empower Yourself with our Expert Guidance.
Busy schedule and find it difficult to carve out time for pilates & yoga? We have over 50 sessions per week to choose from! Our experienced team empowers you on a journey, regardless of your experience level. We will provide personalised guidance and support, refine your practice, correct posture, and help you achieve your wellness and fitness goals.
Cultivate Lean Muscle, Tone-Up & Lose Weight.
Our tailored sessions cater to all fitness levels. Challenge muscles you never knew existed. Have you heard that 80% of your results come from what you eat, not from time you spend working out? Come and find out how we can simplify that for you!
Kinetica Sessions.
Reformer Pilates.
Reformer Movement, feel stronger, taller and get ready for a deep burn; the only Pilates Reformer sessions you will ever need.
Yoga & Mat Pilates.
Begin a transformative journey with our yoga & mat sessions. Infrared heated & non heated sessions.
Semi Private Equipment Pilates.
Personalised movement sessions dedicated to helping you strengthen, repattern, stretch and release. Creating a functional body that’s balanced, leaner, and less prone to injury.
What Our Clients Are Saying.
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Yoga & Pilates Studio in Castle Hill
100/7 Hoyle Avenue,
Castle Hill, NSW 2154